Sunday, May 20, 2012

Move Over, Chobani

Want to make your own low cal versions of your favorite yogurts and/or want good tasting/good for you greek yogurt for cheap?

Yea, I did too.  It's real easy, and goes like this:


  • Get a tub of fat free store brand plain greek yogurt
  • Put about 5 T into a bowl
  • Add a LITTLE sugar/honey/sweet and low; whatever your preferred sweetener is 
  • Add a little vanilla extract if you want
  • Add some fruit (I put some strawberries and bananas into you food processor for like 10 seconds)
  • Mix it all up
  • Call it a day.


*Note: I also crumbled a bit of graham cracker and mixed that in.  For one of my batches, I put it in the freezer.  If you stir "vigorously" about every 45 minutes about 3 times, you have yourself some killer fro-yo!


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